Week 1: accomplished!
Today was legs and back. Another busy day and we didn't get to our workout until after 9pm. I lost alot of my steam half way through and really had to push myself to do even half the reps for the exercises. JJ bonked earlier in the routine but kept pushing. Its great how we encourage each other to keep going. The motto "do your best and forget the rest" really helps when you feel like pushing stop and walking away.
We decided not to do the AbRipperX today because we are scheduled to do it tomorrow and we don't want to throw off week 2.
Taboo foods from dinner at the inlaws consisted of:
Breaded cutlets (baked not fried)
A few slices of full-fat cheese
A few slices of pepperoni
A small slice of apple pie
A small scoop of ice cream
Sunday, January 17, 2010
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