So this is our third and last time that we will be doing this routine until we get to week 9. We didn't get into the routine until later in the evening before having dinner, which meant that we were low on food energy and it definitely showed in our performance. We both improved our numbers from last week, but barely made it through the AbRipper.
It was nice to go through this routine without any soreness. Our muscles have gotten over the initial shock of having to work really hard and are now cooperating nicely. Its a good feeling and makes the routines much more enojoyable.
By the time we had finished the 75 minute routine, preparing dinner, eating dinner, preparing lunches and breakfast, the clean-up, and then showering, it was time for bed. We both agreed that we are being worn out more by the food prep then by the work-outs. It's not that we are preparing elaborate meals, its just that everything is made from scratch and has to be carefully weighed and measured for us to not only get the right amounts, but also for it to taste good. Thank goodness we work so well as a team.
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