Friday, January 15, 2010

Day 4

We didn't get to the workout until 8:30pm but we did it: Arms & Shoulders plus AbRipperX.  The AbRipper was a little less brutal then last time, but only a little.  It will be a few more weeks before I can perform all of the 370 reps but I'm sure I'll get there.  Practice makes perfect.

Overall, the workout was great.  We just have to find an hour each day and keep pressing play.

Taboo foods for the day:

Five tortilla chips with fat free organic salsa

1 comment:

  1. Your taboo foods didn't sound so bad today. Your getting better!

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