The Chest and Back routine for today kicked my ass again. I definitely improved on last week's performance but was I ever wiped afterwards. And then we had to do the Ab Ripper which was very challenging today. I know I did not complete even close to 350 reps, but I did my best and will keep pushing myself to get to those perfect 350 before this program is out. I love how tight and toned I feel after the workouts. Tomorrow morning's plyo is gonna be great. It will be the first routine I am doing on my own due to scheduling conflicts.
Dinner tonight was the best and easiest meal from the recipes that I have had yet. We made the lemon-garlic chicken which required preparing the four-ingredient marinade last night and then adding the chicken today before our workout. After the workout I put the chicken in the oven to cook for 30 minutes while the rice and veggies were prepared. I will definitely be keeping this recipe for use after I finish the program.
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350 reps!!!
ReplyDeleteYes, it is extreme. They don't call it X for nothing
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