Once again I have pushed the Yoga X routine aside to make way for something more important. Well maybe not more important but definitely more fun: a 2-year old's birthday party in the park.
We had such a fun time finding and wrapping the present and then spending the afternoon in the sunshine eating forbidden things like hot dogs, chips, pop, cookies and cake. All in moderation of course. And we did walk all around Ikea looking for the present, as well as stand for two hours at the party. We must have burned off a chip or two.
I hope to make up the Yoga X tomorrow, and make today my rest day instead.
Day 27 Diet
Breakfast: egg white mushroom omelet, milk, half a grapefruit
Snack: protein bar
Lunch: three chicken dogs, one whole wheat bun, relish, mustard, 15 all dressed chips, 1/2 cup macaroni salad (homemade), 1/2 cup taco salad (homemade), one extra delicious homemade chocolate chip cookie, one small piece of vanilla cake with icing and filling, half a can of ginger ale. Yikes!
Dinner: shrimp stir fry
It still amazes me how small amounts of bad-for-you food can add up to a whole lot of bad-for-you-food in no time. I didn't think I had eaten very much but according to that list, I had. And my body is not used to eating so much salt in that small amount of time. I didn't feel very well the rest of the day and couldn't drink enough water to quench my thirst. But, it was fun to be rebellious for a day, LOL.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment